Hormones – Dory Doyle

Regulating Cortisol Levels and the Stress Response Loop

Cortisol is known as the stress hormone. While it is a very useful hormone (chemical messenger), the common overstressed American lifestyle can cause an issue in cortisol production and regulation. Having the right cortisol balance is essential for human health and you can have problems if you produce too much or too little cortisol. Cortisol…

When we think of hormones, often we imagine surges that create mood swings, libido issues, and other reproductive problems. But in fact, hormones are the chemical messengers that instruct our cells, glands, and organs what to do and when to do it. So many things lead to hormonal imbalance, such as: Food-based Hormonal Supplementation When…