The body is not just a combination of different organs, muscles, and tissues, but it is one working unit, where each aspect contributes to the whole body and being of a person. Our bodies are connected. We are one.
When we have different parts that are speaking different languages, we are (and feel) disconnected. With Spinal Flow, we are helping our bodies to become one again - connecting the brain, spine, bone, CSF, tissue, nerves, etc.
The goal is to connect you back to who you are - let the body work synergistically instead of disconnectedly.
Healing happens when the body is connected - when there is full energy flow through the spine and body system.
What is Spinal Flow?
The Spinal Flow Technique engages your body's inherent healing mechanisms by reinstating a balanced flow within your body's spine, muscles, nervous system, and internal organ systems.
This approach not only enhances circulation but also triggers the release of natural pain-relieving agents like endorphins and enkephalins. The Spinal Flow Technique offers a naturally-effective method that can alleviate both acute and chronic concerns over time.
Spinal Flow is designed to support holistic healing, where the entire nervous system and spine function in a more integrated and harmonious manner.
Session Types & Packages
Adult:
A gentle practice to increase blood flow to remove blockages along your spine. The initial session will be 60 minutes, and it includes the intake review, initial assessment and consultation, and the first Spinal Flow session.
All additional sessions are 45 minutes and include a brief consult and the Spinal Flow session.
Child:
Children heal so much faster than adults, naturally they tune into their bodies and innate healing faster. Sessions for Infants and Children ages 0-16 years old, may be as brief as 4 minutes and 15 minutes long. You will, however, be able to book a 30 minute scheduled block of time, and we will take as much of that as is needed and comfortable.
Packages:
1 session $119 ($99 Indigo Member price)
3 session package $297 ($99/session)
6 session package $570 ($95/session)
12 session package $1,080 ($90/session)
Most individuals find benefit in consistent weekly (once or twice a week) sessions for the first month of treatment, though we will go over your specific assessment results during your initial appointment.
*All Spinal Flow sessions are conducted in person at Indigo Therapeutic Wellness and Healing Arts
What to Expect in a Session?
INITIAL SESSION:
- Prior to your initial session, I will ask for you to fill out an intake form. Please give about 20-30 minutes to complete this, sharing as much as is comfortable.
- Plan to arrive a few minutes before your session time to use the restroom and check in.
- We will start by going over your forms and discussing any additional goals that you have for your Spinal Flow sessions.
- Next, we will conduct some brief assessments that will focus on identifying the spinal blocks as a way to track changes and shifts.
- We will then discuss the findings of these assessments, as well as my suggestions of how many sessions it will take to achieve your goal.
- From there, with your permission, we will begin our first Spinal Flow healing session, where you will lay on the table (face down and fully clothed). I will place my hands on a series of access points along the spine as a way to melt the blockages and enhance the flow.
ALL SESSIONS:
- Make sure that you are well-hydrated. If you would like to bring a water bottle to your session, that would be great.
- I highly recommend purified drinking water with added minerals: Celtic sea salt, Trace Minerals, or Buoy brand hydration drops are my favorites).
- To dress for your session, please wear comfortable clothes (think: workout gear).
F.A.Q.
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