stress – Dory Doyle

All About Spinal Flow

What is Spinal Flow? The Spinal Flow Technique is a modality that focuses on releasing the blockages in the spinal column. The goal of this is to allow the nervous system to communicate with the spinal column so that it can start healing itself. Spinal Flow is a modality that was created by chiropractor Dr.…

Regulating Cortisol Levels and the Stress Response Loop

Cortisol is known as the stress hormone. While it is a very useful hormone (chemical messenger), the common overstressed American lifestyle can cause an issue in cortisol production and regulation. Having the right cortisol balance is essential for human health and you can have problems if you produce too much or too little cortisol. Cortisol…

Balancing the Hormones for Men & Women

When we think of hormones, often we imagine surges that create mood swings, libido issues, and other reproductive problems. But in fact, hormones are the chemical messengers that instruct our cells, glands, and organs what to do and when to do it. So many things lead to hormonal imbalance, such as: Food-based Hormonal Supplementation When…

Working on Improving the Thyroid

The thyroid sits at the base of the neck and produces T4 and T3 (thyroxine and triiodothyronine) which are released when triggered by precursor hormones from the brain (TSH). These hormones circulate around your body to almost every cell and trigger changes at the cellular level (production of enzymes, increase energy, control weight, and other…