With this program, you can choose the speed in which you learn how to become a self-healer, focusing on:
- Creating a commitment to yourself
- Understanding the connection between physical, emotional, and chemical blockages and symptoms you experience
- Identify where blockages are in your body
- Utilize personalized healing techniques for your energy type
This is done through a complete Workbook PDF, video lessons, and audio files that work through the following:
- Breathing techniques
- Guided meditation
- Nervous system exercises
- Complete, personalized meditation audio tracks
Erase Pain
Triggers the release of endorphins (natural pain-relieving chemicals), reduces muscle tension, promotes relaxation, and enhances blood circulation
Sleep Better
Activates the parasympathetic nervous system, induces a state of relaxation that promotes sleep onset, regulates heart rate, lowers stress hormones, and increases oxygen saturation
control anxiety and manage stress
When the vagus nerve is functioning optimally, it promotes the relaxation response, reducing levels of stress hormones like cortisol. This can lead to decreased feelings of anxiety and improved emotional resilience.
"Unlocking Your Healing Potential" Program
This entire program is a complete opportunity to reflect, identify, and make lasting changes for your body, emotions, and life.
For those that are currently Spinal Flow ("The Flow") clients can find benefit in working through each of these steps so that they can find the most lasting change in their sessions.
From the day we were born, most of us experienced amounts of stress that our bodies weren’t designed for. After working for a decade in the world of health, I have observed three main categories of stress which are the root cause of ill health:
- Physical stressors
- Emotional stressors
- Chemical stressors
But it is possible to unwind your body and mind from these past stressors, giving you opportunity to live your best life.
About Spinal Flow
Spinal Flow is the practitioner-led modality that is a way to heal from pain, dis-ease, and illness. It uses light touch on access points on the sacrum and cranium. Through this, the body is able to release 3 types of stress blockages: physical, chemical, and emotional. It uses the innate intelligence of the body to heal.
This "Unlocking Your Healing Potential" program was designed as an at-home program to support clients during their Spinal Flow treatment sessions or as a stand-alone program.
Your Instructor: Dory Doyle
Dory Doyle is a highly trained Intuitive Health Coach, Aromatherapist, and Board Certified Holistic Health Practitioner. She has been on a 20 year journey of learning about how to work through her own debilitating stress, anxiety, and health issues through natural and alternative means. But what has taken her two decades does not have to take you as long. She has taken her proven methods that she uses with her clients, family, and herself and put them into this course and her entire The Unwind Approach program.
Read the Reviews
"Just by doing some of those exercises tonight, I am crying which feels so good to do. I can feel at that tension releasing."
"Thank you for sharing all of your experiences and the simple and free tools that can be folded into everyday life. You gave a beautiful presentation to us all."
"My youngest son (11) listened with me while we were planting lavender in our herb garden. He practiced some of the techniques with you. Hopefully he took away some good stuff that he will apply... I know I did!"
About the "Unlocking Your Healing Potential" Program:
- $89 for a year access to the program
- Complete Workbook in a downloadable PDF
- Focused lessons led via video, audio, and written
- Gives opportunities for personalization, based on your current needs